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Emotions are feelings we all have. They can be happy like when you read your favorite book or sad like when we lose a game. Sometimes, they can be big and overpowering.
Exploring Emotions
When Ethan feels good emotions, like happiness or excitement, his body feels light. He smiles, his eyes sparkle, and he is eager to participate in class.
Good Emotions
Sometimes Ethan starts to feel upset. He may fidget, talk to himself, or feel his heart racing. This means he needs to take a little break.
Upset Feelings
When Ethan feels upset, he can ask for a break. He can take a walk in the hallway or do some deep breathing. This will help him feel better.
Taking a Break
Once Ethan's body feels calm again, that's a good time to return to the classroom. Feeling calm helps Ethan learn better.
Returning Calm
Emotions are feelings we all have. They can be happy like when you read your favorite book or sad like when we lose a game. Sometimes, they can be big and overpowering.
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