Sam is starting a new school. He feels excited and a little nervous.
Sam is starting a new school. He feels excited and a little nervous.
Sometimes, Sam feels restless or overwhelmed at school. Taking movement breaks helps him feel calm and focused. Movement breaks involve stretching, jumping, or running.
Sometimes, Sam feels restless or overwhelmed at school. Taking movement breaks helps him feel calm and focused. Movement breaks involve stretching, jumping, or running.
When Sam needs a break from noise and activity, he can go to a quiet space. It's a special area in the school where he can relax, read a book, or take deep breaths.
When Sam needs a break from noise and activity, he can go to a quiet space. It's a special area in the school where he can relax, read a book, or take deep breaths.
Yoga breaks help Sam feel calm and focused. He follows simple yoga poses and takes deep breaths. It's like doing gentle exercises that make his body and mind feel relaxed.
Yoga breaks help Sam feel calm and focused. He follows simple yoga poses and takes deep breaths. It's like doing gentle exercises that make his body and mind feel relaxed.
Sometimes, Sam likes to use quiet fidget toys to help him stay calm and focused. Fidget toys are small objects that he can hold or squeeze, like a stress ball or a fidget spinner.
Sometimes, Sam likes to use quiet fidget toys to help him stay calm and focused. Fidget toys are small objects that he can hold or squeeze, like a stress ball or a fidget spinner.
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Sam's First Day at School

Sam is starting a new school. He feels excited and a little nervous.